Soft Tissue Massage Therapy
Servicing the Otley, Harrogate, Wetherby and North Leeds areas
Also a clinic day at The Workhouse Gym, Malton every other Thursday
Soft Tissue Massage Therapy
Soft tissue massage therapy isn't just for athletes, those with rigorous training programs or injuries, although it can greatly help all of these.
We all have stresses, injuries, muscular imbalances and health conditions, all of which helped through sports massage. Some of the benefits include:
- Improved performance (whether in life, or a specific activity)
- Effective for pain management and recovery for chronic health conditions
- Reduces tension and helps de-stress
- Improving posture through movement quality and neuromuscular balance
- Assist in the rehabilitation of injuries and manage compensation patterns
- Improved body awareness and proprioception
- Assist post-training recovery
- Improved sense of well-being and relaxation
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Whatever your soft tissue issues, I'd love to help. Please contact me for more information.
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​NB. Payment required on booking. Bookings will not be confirmed until payment has been received, and appointment may be cancelled without prior payment.
90 Minute Treatment
£80
Initial consultation and treatment - The first treatment will be 90 minutes. This allows use to have a full consultation, as well as any postural assessments and range of motion analysis that may be appropriate.
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Following this, you have the option of 60 or 90 minute treatments. The 90 minute treatments allow us to treat any relevant issues or injuries, while allowing time for a more general, whole body treatment.
60 Minute Treatment
£55
Appropriate follow-up appointments for both soft tissue therapy treatments to work on specific issues and injuries or those looking for more a more general whole body treatment.
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